Please click here for results from the Cologne World Cup in Germany.

The tournament, formerly the Chemistry Cup, concluded recently.

Ireland did not take part in the tournament.

IABA HOME TRAINING SESSIONS

Warm up: 12/15 mins

(General warm up/stretching)

Technical/shadow rounds:

Juniors 6 x 2mins

Youths 6 x 3mins

30secs rest between rounds

Round 1 (single punch attacks/speed)

Fast Single shots at any distance, defend with feet while working on footwork.

Round 2 (single punch attacks, power)

Single power punches at any distance, defend more with head and upper body movement.

Round 3 (3/4 punch attacks, mix power + speed)

Mix combinations between power and speed,

1 punch speed + 2 power

Or 1 punch power + 2 speed

Round 4 (attack, defend, attack)

Be 1st with each attack then defend followed by attack. Example start off with 1 – 2,lean back, then backhand.

Round 5 (open round)

Open round at high pace work on above rounds with high quality of deliverance of punches.

Round 6 (switch stance, open round)

Work at slower pace while continuing to concentrate on good balance and footwork.

2 minute Rest

Conditioning

6 rounds

1min per round

45secs break between rounds

Repeat 3 times

Round 1

30 seconds rolling/slipping 30 seconds push ups

IABA Youth National Team

(Home Sessions)

Round 2

30 secs straight punching

30 secs sit ups

Round 3

30 secs uppercuts

30 secs squat jumps

Round 4

30 secs hooks

30 secs burpees

Round 5

30 secs straight punches + uppercuts

30 secs mountain climbers

Round 6

30 secs rolling + hooks

30 secs sprinting on spot

Cool down/stretch 10mins

Dear Members,

The IABA sub-committee and staff team have been working with all affiliated clubs eligible to access club resilience funding since January. As of the 12/03/21, 119 affiliated clubs have completed the process and have successfully accessed funding totalling €258,785. As of 16/03/21, a further 16 applications have been received and are currently being processed.

For a full list of the clubs who have successfully accessed IABA Club Resilience Funding please click on link:

All clubs are reminded that the closing date for applications is 31/03/21. We would strongly encourage any eligible clubs to submit their funding applications if they have not already done so. Any club requiring additional information relating to IABA Club Resilience should contact info@iaba.ie. 

The Boxing Academy will be built in Germany by the joint efforts of the German Boxing Association and AIBA. This decision was taken during the official visit of AIBA President Mr. Umar Kremlev to the country, where he awarded the winners of the Cologne Boxing World Cup.

Mr. Kremlev met with German Boxing Association President Mr. Erich Dreke and Secretary General Mr. Michael Müller, as well as with the Swiss Boxing Federation President Mr. Andreas Anderegg and Olympic champion from Germany Mr. Henry Maske.

The city, where the academy will be built, has yet to be confirmed, according to Mr. Kremlev.

Please click here for more.